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Cristina Sutter will tell you how to eat to get the results you want. Cristina makes eating right a simple, fun and rewarding journey.

Need Answers?

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• Vancouver Canucks, 11 years
• Strength And Conditioning Coach
• University of Waterloo

-Roger Takahashi

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"She was instrumental in setting up our nutrition information for our off-season manual. Great results. An expert in her field."

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• Paralympic Athlete
• Canadian Paralympic Hall of Fame
• Registered Dietitian

-Jennifer Krempien

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"Cristina was creative in modifying performance nutrition strategies (for our athletes') daily training environment and competition."

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• Program Director
• Regional Technical Coach
• Interim Provincial Coach

-Mike Flegel

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"Cristina does an exceptional job of providing information on how to fuel the body to enhance recovery and maximize performance."

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• Simon Fraser Aquatics AAA BC Swimmer

-Patty and Miranda Andersen

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“You have a wonderful demeanor with kids - a true teacher. Miranda was very pleased with the consultation (as was Mom)."

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• National Heavyweight Rower
• Varsity Rowing at UBC
• Varsity Rowing at Queens University

-Nathalie Maurer

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“I just weighed myself this morning and I am down 15lbs... it has been an amazing transformation for me."

Train Like a Canuck, Eat Like a Canuck

Cristina Sutter talks about Recovery Nutrition at Canucks Development Camp

Here is a behind the scenes sneak peak of the Vancouver Canucks development camp where I talk to players about what to eat after training.

Cristina Sutter, Leading Sport Dietitian in the Lower Mainland

cris-sutterAs a sport dietician practicing in Vancouver for 13 years, Cristina's clients include the Vancouver Canucks and Canada's Olympic athletes.  

Whether you want to lose weight or build muscle, Christina will create your own healthy eating diet plan that delivers great results. Her areas of expertise include allergies, chronic disease, emotional eating, sport nutrition and healthy digestion.  

She is a seasoned presenter, whether presenting to a team of young athletes or executive professionals, Cristina's interactive sessions are tailored to your group's specific nutrition topic.

Latest News

  • Now Offering Online Sport Nutrition Courses and Resources!

    Cristina is now offering Elite Dietitians, a virtual library of Online Sport Nutrition Courses for young athletes, sports clubs and teams including soccer, hockey and swimming! 

    Each course has short videos that are easy to follow with key messages for young audiences.  Her courses are focused on everyday foods and practical suggestions to fuel young athletes for training and performance.  

    If your young athlete is open to learning from an expert in a casual way, check out her courses here: elitedietitians.thinkific.com.

    U16 BC CUP 2023 GAME7 5697 KBPb

     

     

     

     

     

     

     

     

    Included are free downloads including:

    • Sport Nutrition Summary
    • Sport Nutrition Tips and Checklist
    • Quiz
    • Goal setting worksheet
    • Recovery snack ideas
    • Lunch ideas
    • Meal plans for practices and games

Book an Appointment with Cristina today

 

Want to book an appointment with Cristina immediately? Call 604-987-4060 during business hours. 8AM - 6PM, Monday - Friday or book online today:

BOOK ONLINE TODAY

Questions before getting started? Please feel free to use the form below to get in contact with Cristina for any questions you may have, or to schedule your next individual or group consultation or writing project.