Honoured to have been selected as the Vancouver Sun Run SportMed Dietitian

Excited to support the Vancouver Sun Run.


I was thrilled when I found out that I had been chosen as this year's Official SportMed Nutrition Specialist for the Vancouver Sun Run.

Over the next few months, I am going to be writing articles in the Vancouver Sun every Monday that will provide practical nutrition advice for everyone who signed up for the SportMed InTraining Program.

But you don't have to be training for the Sun Run to get something out of the articles I'll be writing! If you want to make small steps towards a healthier diet, check back here on the blog for links to my weekly articles.

Wishing you all the best with your health and fitness goals.

Latest News

  • Now Offering Online Sport Nutrition Courses and Resources!

    Cristina is now offering Elite Dietitians, a virtual library of Online Sport Nutrition Courses for young athletes, sports clubs and teams including soccer, hockey and swimming! 

    Each course has short videos that are easy to follow with key messages for young audiences.  Her courses are focused on everyday foods and practical suggestions to fuel young athletes for training and performance.  

    If your young athlete is open to learning from an expert in a casual way, check out her courses here:

    U16 BC CUP 2023 GAME7 5697 KBPb









    Included are free downloads including:

    • Sport Nutrition Summary
    • Sport Nutrition Tips and Checklist
    • Quiz
    • Goal setting worksheet
    • Recovery snack ideas
    • Lunch ideas
    • Meal plans for practices and games

Book an Appointment with Cristina today


Want to book an appointment with Cristina immediately? Call 604-987-4060 during business hours. 8AM - 6PM, Monday - Friday or book online today:


Questions before getting started? Please feel free to use the form below to get in contact with Cristina for any questions you may have, or to schedule your next individual or group consultation or writing project.